Nike Air Max
Are the Nike Air Max trainers suitable to run in as they are quite heavy?
Will a lighter trainer be more suitable for running in. Thanks! x .
nike air max best answer:
Answer by allstar12
if you train with a heavy shoe, this will make your legs stronger. just think of it as running with weights. but like i said you have to “train” with the shoes only, on the race you should wear a lighter shoe-and yes you will go faster, you will feel light. good luck.